Ginger
Zingiber officinale
Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and in traditional practices. It's a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.
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Traditional Uses
Ginger has traditionally been used to support digestive comfort and function.
Traditional Use:
In traditional systems, ginger has been used to support healthy digestion and soothe occasional digestive discomfort.
Traditionally used to support comfort during travel and movement.
Traditional Use:
Many cultures have used ginger to support comfort during sea travel and other forms of transport.
In traditional practices, ginger is considered to have warming properties.
Traditional Use:
Traditional systems classify ginger as having warming energy that may help support circulation and comfort.
Traditionally used during seasonal changes to support overall wellness.
Traditional Use:
In many traditional systems, ginger has been incorporated into seasonal wellness practices.