Safety Guidelines

General Safety Principles

• Always consult with a healthcare professional before starting any herbal regimen, especially if you have existing health conditions or are taking medications.
• Research herbs thoroughly before use, including potential side effects and contraindications.
• Start with low doses of any new herb to test for potential allergic reactions or sensitivities.
• Purchase herbs from reputable sources to ensure quality and purity.
• Follow proper preparation and storage guidelines to maintain potency and prevent contamination.
• Be especially cautious if pregnant, nursing, or giving herbs to children or the elderly.

Special Considerations

Pregnancy and Nursing

Many herbs are not safe during pregnancy or while nursing. Always consult with a healthcare provider specializing in herbal medicine before using any herbs during these times.

Children

Children may be more sensitive to herbs than adults. Dosages should be adjusted accordingly, and many herbs are not appropriate for children at all.

Medication Interactions

Herbs can interact with prescription and over-the-counter medications, sometimes with serious consequences. Always inform your healthcare providers about any herbs you are taking.

Surgery

Many herbs should be discontinued weeks before scheduled surgery as they can affect blood clotting, anesthesia, and recovery. Inform your surgeon about all herbs you are taking.