Headache
Headaches are characterized by pain in any region of the head. They can be a symptom of stress, fatigue, or other underlying conditions.
Common Causes
- Stress and tension
- Dehydration
- Lack of sleep
- Eye strain
- Hormonal changes
Medical Disclaimer: The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult your healthcare provider before trying any herbal remedies, especially if pregnant, nursing, or taking medication.
Recommended Herbal Remedies
Peppermint
Mentha × piperita
Medium - Several clinical studies support its effectiveness for tension headaches. Evidence
Feverfew
Tanacetum parthenium
High - Multiple clinical trials show effectiveness for migraine prevention. Evidence
Lavender
Lavandula angustifolia
Medium - Studies show effectiveness for migraine and tension headaches, particularly through aromatherapy. Evidence