Traditional Chinese Medicine

Foundations of TCM

Traditional Chinese Medicine (TCM) is a comprehensive medical system with a history spanning over 2,500 years. It's based on the concept that the body's vital energy (Qi) circulates through channels called meridians, and that disease results from imbalances or blockages in this energy flow.

TCM views the body as an interconnected whole, where physical and emotional health are intertwined. Treatment aims to restore harmony and balance through various methods including herbal medicine, acupuncture, dietary therapy, and exercise.

Key TCM Herbs

Ginseng (Ren Shen)

Considered a superior tonic herb, ginseng strengthens Qi, particularly of the lungs and spleen. It's used to boost energy, support immune function, and promote longevity.

Astragalus (Huang Qi)

A powerful immune-supporting herb that tonifies Qi and strengthens the body's defensive energy. It's commonly used to prevent colds and support recovery from illness.

Reishi Mushroom (Ling Zhi)

Known as the "mushroom of immortality," reishi calms the spirit, nourishes the heart, and supports liver function. It's valued for promoting longevity and enhancing vitality.

Dang Gui (Angelica sinensis)

Often called "female ginseng," this herb nourishes and moves blood. It's commonly used for women's health issues and to support healthy circulation.

TCM Herbal Principles

In TCM, herbs are classified and prescribed according to several principles:

  • Four Natures: Herbs are categorized as cold, cool, warm, or hot
  • Five Flavors: Herbs have one or more of five tastes (sweet, sour, bitter, pungent, salty) that correspond to specific organ systems
  • Meridian Affinity: Each herb has an affinity for specific meridians or organ systems
  • Herbal Formulas: Herbs are rarely used alone; instead, they're combined in formulas where herbs work together synergistically
  • Hierarchy in Formulas: In a formula, herbs play different roles: chief, deputy, assistant, and envoy